{"id":5197,"date":"2026-07-07T13:17:47","date_gmt":"2026-07-07T11:17:47","guid":{"rendered":"https:\/\/primaxpress.sy-prima.de\/?p=5197"},"modified":"2026-07-07T13:16:48","modified_gmt":"2026-07-07T11:16:48","slug":"rundreise-no","status":"publish","type":"post","link":"https:\/\/primaxpress.sy-prima.de\/?p=5197","title":{"rendered":"Rundreise NO"},"content":{"rendered":"\n<p>Am n\u00e4chsten Morgen sind wir fr\u00fch dran. Seit ein paar Tagen ist &#8222;high temperature warning&#8220;. Das Hoch ist genau \u00fcber uns, bedeutet wenig bis null Wind und Sonne satt bei blauem Himmel. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"225\" src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0919211387323729263279367-500x225.jpg\" alt=\"\" class=\"wp-image-5199\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0919211387323729263279367-500x225.jpg 500w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0919211387323729263279367-768x346.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0919211387323729263279367-1536x692.jpg 1536w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0919211387323729263279367.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"158\" height=\"300\" src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0928197598177616760074878-158x300.jpg\" alt=\"\" class=\"wp-image-5201\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0928197598177616760074878-158x300.jpg 158w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0928197598177616760074878-768x1459.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0928197598177616760074878-809x1536.jpg 809w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_0928197598177616760074878.jpg 1053w\" sizes=\"(max-width: 158px) 100vw, 158px\" \/><\/figure><\/div>\n\n\n<p>Erster Stopp oberhalb des Hafens bei den Windm\u00fchlen.<\/p>\n\n\n\n<p>Zweiter Stopp Porto dos Frados. Kleine Wanderung zur Fenda da Dona Beja. Einer Schlucht, die ich \u00fcber eine Leiter und einem sandigen Aufstieg erreiche (schwitz). Thorsten hat lieber auf den Atlantik geschaut \ud83d\ude09<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" data-id=\"5205\"  src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1030392255612623186678954-135x300.jpg\" alt=\"\" class=\"wp-image-5205\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1030392255612623186678954-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1030392255612623186678954-768x1705.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1030392255612623186678954-692x1536.jpg 692w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1030392255612623186678954.jpg 908w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" data-id=\"5207\"  src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1049218390693151734902992-135x300.jpg\" alt=\"\" class=\"wp-image-5207\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1049218390693151734902992-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1049218390693151734902992-768x1707.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1049218390693151734902992-691x1536.jpg 691w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1049218390693151734902992.jpg 900w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" data-id=\"5206\"  src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044104221664453202798376-135x300.jpg\" alt=\"\" class=\"wp-image-5206\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044104221664453202798376-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044104221664453202798376-768x1705.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044104221664453202798376-692x1536.jpg 692w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044104221664453202798376.jpg 908w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" data-id=\"5204\"  src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044164172196042225810149-135x300.jpg\" alt=\"\" class=\"wp-image-5204\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044164172196042225810149-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044164172196042225810149-768x1705.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044164172196042225810149-692x1536.jpg 692w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1044164172196042225810149.jpg 908w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"225\" data-id=\"5208\"  src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1036006522035573830681575-500x225.jpg\" alt=\"\" class=\"wp-image-5208\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1036006522035573830681575-500x225.jpg 500w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1036006522035573830681575-768x346.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1036006522035573830681575-1536x692.jpg 1536w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1036006522035573830681575.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045478811164933629030211-135x300.jpg\" alt=\"\" class=\"wp-image-5223\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045478811164933629030211-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045478811164933629030211-768x1707.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045478811164933629030211-691x1536.jpg 691w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045478811164933629030211.jpg 900w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"135\" height=\"300\" src=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045115241468475723517115-135x300.jpg\" alt=\"\" class=\"wp-image-5225\" srcset=\"https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045115241468475723517115-135x300.jpg 135w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045115241468475723517115-768x1705.jpg 768w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045115241468475723517115-692x1536.jpg 692w, https:\/\/primaxpress.sy-prima.de\/wp-content\/uploads\/2026\/07\/20260706_1045115241468475723517115.jpg 908w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Am n\u00e4chsten Morgen sind wir fr\u00fch dran. Seit ein paar Tagen ist &#8222;high temperature warning&#8220;. Das Hoch ist genau \u00fcber uns, bedeutet wenig bis null Wind und Sonne satt bei blauem Himmel. Erster Stopp oberhalb des Hafens bei den Windm\u00fchlen. &hellip; <a href=\"https:\/\/primaxpress.sy-prima.de\/?p=5197\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[8],"_links":{"self":[{"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/posts\/5197"}],"collection":[{"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5197"}],"version-history":[{"count":7,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/posts\/5197\/revisions"}],"predecessor-version":[{"id":5226,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=\/wp\/v2\/posts\/5197\/revisions\/5226"}],"wp:attachment":[{"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primaxpress.sy-prima.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}